Training Log Archive: Orig4miIn the 7 days ending Feb 17, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:06:44 [4] 7.3 km (9:08 / km) +210m 8:00 / km
shoes: VJ Falcon
Cycling 7:00 [3] 1.4 mi (5:00 / mi)
shoes: Lidl Cycling Shoes 2011
Swimming 39:45 [4] 2.0 km (19:53 / km)
Cycling 8:00 [3] 1.4 mi (5:43 / mi)
shoes: Lidl Cycling Shoes 2011