Training Log Archive: Orig4miIn the 1 days ending May 23, 2013:
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Thursday May 23, 2013 #
8 AM
Cycling 8:00 [3] 1.6 mi (5:00 / mi)
shoes: Lidl Cycling Shoes 2011
Home -> Work
Chilly morning again (mainly due to strong breeze) and back to LS top with fleece underneath.
Chilly morning again (mainly due to strong breeze) and back to LS top with fleece underneath.
1 PM
Running 29:14 [3] 6.5 km (4:30 / km)
shoes: Saucony Trigon 5
Thursday Run.
Relatively easy run as the last formal exercise before the SINS weekend.
Didn't feel too strained and felt that I could continue at the same pace for longer.
Relatively easy run as the last formal exercise before the SINS weekend.
Didn't feel too strained and felt that I could continue at the same pace for longer.
6 PM
Cycling 8:00 [3] 1.6 mi (5:00 / mi)
shoes: Lidl Cycling Shoes 2011
Work -> Home