Training Log Archive: dcadyIn the 7 days ending Apr 16, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
running (To Delaware Park) 46:05 4.39 mi (10:30 / mi) +22m 10:20 / mi
ahr:137 max:149 shoes: Asics Gel-Kayano 27
running 1:00:28 5.19 mi (11:39 / mi) +52m 11:18 / mi
ahr:134 max:148 shoes: Asics Gel-Kayano 27