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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 7 days ending Oct 14, 2014:

activity # timemileskm+m
  Orienteering3 2:13:58 7.96(16:50) 12.81(10:27) 79
  running1 47:34 4.67(10:12) 7.51(6:20) 37
  Total4 3:01:32 12.63(14:22) 20.33(8:56) 116

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WeThFrSaSuMoTu

Monday Oct 13, 2014 #

10 AM

Orienteering race 32:57 [5] **** 2.78 mi (11:51 / mi) +44m 11:17 / mi
shoes: Asics GT-2000

Sunday Oct 12, 2014 #

10 AM

Orienteering race 1:02:54 [5] ***** 3.05 mi (20:38 / mi) +22m 20:11 / mi
shoes: Inov-8 OROC 280

Saturday Oct 11, 2014 #

11 AM

Orienteering race 38:07 [5] ***** 2.13 mi (17:53 / mi) +13m 17:33 / mi
shoes: Inov-8 OROC 280

Wednesday Oct 8, 2014 #

4 PM

running 47:34 [2] 4.67 mi (10:12 / mi) +37m 9:57 / mi
shoes: Asics GT-2000

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