Training Log Archive: dcady
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | mapping | 48 | 153:20:03 | 208.09 | | 334.89 | | 2502 | | | | |
| | walking | 264 | 112:48:36 | 360.48 | | 580.14 | | 1243 | | | | |
| | running | 90 | 69:09:46 | 387.72 | (10:42) | 623.98 | (6:39) | 1177 | | | | |
| | stretching | 198 | 49:24:00 | | | | | | | | | |
| | strength | 123 | 29:28:39 | 0.76 | | 1.23 | | | | | | |
| | Orienteering | 9 | 16:56:47 | 32.0 | (31:46) | 51.5 | (19:45) | 808 | | | | |
| | bike | 43 | 16:43:11 | 165.66 | | 266.61 | | 632 | | | | |
| | Hiking | 25 | 8:33:15 | 22.58 | | 36.34 | | 298 | | | | |
| | run/walk | 9 | 59:35 | 4.36 | (13:40) | 7.02 | (8:30) | 47 | | | | |
| | sailing | 1 | 17:03 | 1.74 | (6.1/h) | 2.8 | (9.9/h) | | | | | |
| | Total | 604 | 457:40:55 | 1183.41 | | 1904.51 | | 6706 | | | | |
| | [1-5] | 460 | 155:48:54 | | | | | | | | | | | averages - sleep:10.1 weight:162.1lbs |
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Individual entries not listed for report periods longer than a month.
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