Training Log Archive: dcady
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | running | 128 | 107:56:28 | 1909.45 | | 3072.97 | | | | | | |
| | strength | 105 | 46:02:33 | | | | | | | | | |
| | walking | 137 | 28:09:09 | | | | | | | | | |
| | mapping | 7 | 24:21:40 | | | | | | | | | |
| | Orienteering | 25 | 24:10:19 | 23.43 | | 37.7 | | 1205 | 86 / | 109c | 78% | |
| | stretching | 114 | 22:32:46 | | | | | | | | | |
| | bike | 10 | 7:56:51 | 2.92 | | 4.7 | | | | | | |
| | snow shoveling | 17 | 4:34:07 | | | | | | | | | |
| | Other | 3 | 4:24:31 | | | | | | | | | |
| | Road Race | 5 | 2:02:35 | 15.53 | (7:54) | 24.99 | (4:54) | | | | | |
| | run/walk | 4 | 1:26:09 | | | | | | | | | |
| | Total | 295 | 273:37:08 | 1951.33 | | 3140.36 | | 1205 | 86 / | 109c | 78% | | | averages - weight:159.3lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
