Training Log Archive: dcadyIn the 31 days ending Jan 31, 2011:
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running 31:26 [3]
shoes: Asics 2150
running (Treadmill) 30:00 [3]
shoes: Asics 2150
walking warm up/down (Treadmill) 10:00 [1]
shoes: Asics 2150
running 30:08 [3]
shoes: Asics 2150
walking warm up/down 6:00 [1]
shoes: Asics 2150
running 40:51 [3]
shoes: Asics 2150
walking warm up/down 11:31 [1]
shoes: Asics 2150
snow shoveling 12:02 [3]
strength 35:00 [3]
running 35:39 [3]
shoes: Asics 2150
Note
(rest day)
snow shoveling 17:43 [3]
shoes: Salomon XA Pro 3D Ultra
Other (classic) 31:21 [2]
running 27:49 [3]
shoes: Asics 2150
Note
(rest day)