Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Jun 3, 2023:

activity # timemileskm+m
  bike2 35:00 6.35(5:31) 10.22(3:25) 25
  Total2 35:00 6.35(5:31) 10.22(3:25) 25
  [1-5]2 17:06

«»
0:35
0:00
» now
Sa

Saturday Jun 3, 2023 #

12 PM

bike 15:05 intensity: (14:31 @0) + (34 @1) 2.98 mi (5:04 / mi)
ahr:101 max:115

4 PM

bike 19:55 intensity: (3:23 @0) + (7:54 @1) + (23 @2) + (16 @3) + (4:06 @4) + (3:53 @5) 3.37 mi (5:54 / mi) +25m 5:46 / mi
ahr:132 max:163

« Earlier | Later »