Training Log Archive: sandrunner

Walking 5:01 [3] 0.49 km (10:14 / km) +1m 10:07 / km
ahr:74 max:80

Walking 47:03 [3] 5.0 km (9:25 / km)
ahr:98 max:129

Walking 12:00 [3] 1.2 km (10:00 / km)

Walking 27:30 [3] 2.64 km (10:26 / km)
ahr:89 max:105

Walking 38:46 [3] 1.16 km (33:32 / km) +30m 29:38 / km
ahr:77 max:97

Walking 7:42 [3] 0.49 km (15:51 / km)
ahr:80 max:88

Unspecified 17:05 [3] 0.43 km (40:06 / km)
ahr:84 max:95

Running 11:14 [3] 1.6 km (7:00 / km)
ahr:100 max:150

Unspecified 7:20 [3] 0.07 km (1:41:51 / km)
ahr:89 max:131

Running 13:38 [3] 0.82 km (16:40 / km)
ahr:116 max:159

Walking 20:29 [3] 1.73 km (11:50 / km) +9m 11:33 / km
ahr:93 max:118

Walking 1:26:10 [3] 2.84 km (30:20 / km) +38m 28:25 / km
ahr:74 max:107

Walking 38:00 [3] 1.6 km (23:46 / km) +5m 23:24 / km

Walking 25:34 [3] 1.63 km (15:43 / km) +10m 15:14 / km
ahr:84 max:97

Walking 33:53 [3] 2.1 km (16:09 / km) +2m 16:05 / km
ahr:80 max:92