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Training Log Archive: sandrunner

In the 7 days ending May 7:

activity # timemileskm+m
  Walking4 2:58:50 8.19(21:50) 13.18(13:34) 57
  Unspecified1 41:28 6.29(6:35) 10.13(4:06) 21
  cycling1 33:00 5.59(5:54) 9.0(3:40) 9
  Total5 4:13:18 20.07(12:37) 32.31(7:50) 87

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SuMoTuWeThFrSa

Saturday May 7 #

12 PM

Unspecified 34:24 [3] 8.83 km (3:54 / km) +21m 3:51 / km
ahr:77 max:117

Unspecified 7:04 [3] 1.3 km (5:27 / km)
ahr:74 max:90

Walking 1:06:51 [3] 2.88 km (23:12 / km) +30m 22:03 / km
ahr:76 max:101

Thursday May 5 #

7 PM

Walking 32:42 [3] 3.54 km (9:15 / km) +2m 9:13 / km
ahr:104 max:127

Tuesday May 3 #

7 PM

cycling 18:43 [3] 4.53 km (4:08 / km) +6m 4:06 / km
ahr:74 max:101

cycling 14:17 [3] 4.47 km (3:12 / km) +3m 3:11 / km
ahr:113 max:130

Monday May 2 #

3 PM

Walking 33:24 [3] 2.82 km (11:51 / km) +17m 11:31 / km
ahr:80 max:96

Sunday May 1 #

3 PM

Walking 45:53 [3] 3.94 km (11:38 / km) +9m 11:30 / km
ahr:78 max:93

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