Training Log Archive: sandrunnerIn the 7 days ending Aug 22, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Aug 21, 2020 #
6 PM
Orienteering 13:49 [3] 2.66 km (5:12 / km)
ahr:127 max:144
Started before getting good satellite lock.
Thursday Aug 20, 2020 #
6 PM
Running 5:16 [3] 1.19 km (4:26 / km) +3m 4:23 / km
ahr:127 max:147
Sunday Aug 16, 2020 #
6 PM
Running 6:38 [3] 1.53 km (4:21 / km)
ahr:122 max:138
2 x KC