Running warm up/down 20:47 [2] 2.93 km (7:06 / km)
Parkrun warmup.
9 AM
Running race 19:24 [4] 5.0 km (3:53 / km)
New Parkrun. Quite breezy plus sharp bends and hill x 3 impacted on time. Also most of route is loose gravel which didn't help. Ran with SL until I gained slight advantage approaching running track with 800m to go.