Training Log Archive: sandrunner

Unspecified 35:57 [0] 13.99 km (2:34 / km) +26m 2:33 / km
ahr:65 max:90

Walking 54:37 [3] 4.23 km (12:55 / km) +102m 11:31 / km
ahr:87 max:108

Walking 46:58 [3] 3.55 km (13:15 / km)
ahr:69 max:87

cycling 51:00 [3] 12.55 km (4:04 / km) +7m 4:03 / km
ahr:84 max:94

cycling 9:45 [3] 1.74 km (5:36 / km)
ahr:72 max:78

cycling 30:55 [3] 8.21 km (3:46 / km) +4m 3:45 / km
ahr:85 max:102

Unspecified 3:59 [3] 0.06 km (1:01:17 / km) +1m 56:06 / km
ahr:69 max:74

Walking 44:51 [3] 3.88 km (11:34 / km) +3m 11:32 / km
ahr:70 max:82

Walking 9:43 [3] 0.97 km (9:59 / km)
ahr:78 max:85

Walking 41:37 [3] 3.73 km (11:10 / km)
ahr:73 max:83

cycling 40:47 [3] 9.31 km (4:23 / km) +10m 4:22 / km
ahr:95 max:116

cycling 39:56 [3] 11.4 km (3:30 / km) +3m 3:30 / km
ahr:89 max:111

Unspecified 3:59 [3] 2.08 km (1:55 / km) +7m 1:53 / km
ahr:64 max:68

Walking 21:58 [3] 2.24 km (9:49 / km)
ahr:79 max:85

Unspecified 1:13:35 [3] 75.95 km (58 / km) +416m 57 / km
ahr:61 max:75

Walking 38:43 [3] 2.71 km (14:17 / km) +9m 14:04 / km
ahr:78 max:97

Walking 30:03 [3] 2.8 km (10:45 / km)
ahr:85 max:92

cycling 23:02 [3] 5.97 km (3:52 / km) +2m 3:51 / km
ahr:89 max:100

Walking 11:21 [3] 0.74 km (15:17 / km)
ahr:92 max:106

Walking 28:20 [3] 2.5 km (11:19 / km) +1m 11:17 / km
ahr:74 max:79

Unspecified 56:51 [3] 62.44 km (55 / km) +395m 53 / km
ahr:64 max:74

Unspecified 1:04:33 [3] 1.01 km (1:03:51 / km) +14m 59:41 / km
ahr:91 max:113

Unspecified 22:53 [3] 9.87 km (2:19 / km) +47m 2:16 / km
ahr:69 max:75

Unspecified 8:18 [3] 3.04 km (2:44 / km) +5m 2:43 / km
ahr:65 max:68

Unspecified 1:31:31 [3] 77.77 km (1:11 / km) +262m 1:09 / km
ahr:67 max:100

Walking 35:07 [3] 3.01 km (11:41 / km)
ahr:93 max:104

Walking 43:22 [3] 4.06 km (10:40 / km) +5m 10:36 / km

Walking 42:30 [3] 4.26 km (9:58 / km)
ahr:89 max:115

Walking 32:34 [3] 3.1 km (10:31 / km)
ahr:87 max:110

Walking 40:31 [3] 3.9 km (10:24 / km) +5m 10:20 / km
ahr:82 max:105

Walking 40:12 [3] 3.79 km (10:36 / km) +7m 10:30 / km
ahr:86 max:110

Walking 15:54 [3] 0.8 km (19:50 / km)
ahr:76 max:97

Walking 19:14 [3] 1.83 km (10:32 / km) +2m 10:28 / km
ahr:84 max:99

Walking 19:05 [3] 1.84 km (10:21 / km)
ahr:81 max:94