Training Log Archive: sandrunnerIn the 31 days ending Dec 31, 2020:
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Thursday Dec 31, 2020 #
5 PM
Unspecified 11:21 [3] 0.6 km (19:03 / km)
ahr:71 max:86
Unspecified 6:20 [3] 0.52 km (12:16 / km)
ahr:89 max:93
Wednesday Dec 16, 2020 #
11 AM
Unspecified 8:03 [3] 1.06 km (7:36 / km)
Thursday Dec 10, 2020 #
2 PM
Unspecified 1:06:14 [3] 5.55 km (11:57 / km) +58m 11:21 / km
ahr:78 max:102
Saturday Dec 5, 2020 #
4 PM
Running (Trail) 27:23 [3] 4.56 km (6:01 / km)
ahr:132 max:166
Another re-start! Hesketh trails.