Training Log Archive: sandrunner

Walking 1:41:17 [3] 4.41 km (22:59 / km)
ahr:71 max:82

Walking 1:34:52 [3] 7.77 km (12:12 / km) +25m 12:01 / km
ahr:81 max:98

Walking 33:50 [3] 3.67 km (9:12 / km) +1m 9:11 / km
ahr:97 max:178

cycling 1:06:47 [3] 17.45 km (3:50 / km)
ahr:110 max:123

Walking 19:42 [3] 1.07 km (18:21 / km)
ahr:70 max:86

Walking 39:08 [3] 4.1 km (9:33 / km) +7m 9:29 / km
ahr:84 max:114

cycling 36:18 [3] 8.94 km (4:04 / km) +19m 4:01 / km
ahr:89 max:110

Walking 55:13 [3] 4.91 km (11:14 / km) +5m 11:11 / km
ahr:78 max:114

Walking 22:59 [3] 2.24 km (10:15 / km)
ahr:81 max:90

cycling 54:08 [3] 15.67 km (3:27 / km) +14m 3:26 / km
ahr:102 max:119

Walking 22:06 [3] 2.28 km (9:41 / km)
ahr:79 max:85

Walking 1:00:00 [3] 6.1 km (9:50 / km) +5m 9:48 / km
ahr:78 max:85

Unspecified 31 [3] 0.59 km (52 / km) +2m 52 / km
ahr:72 max:74

Walking 4:40 [3] 0.44 km (10:42 / km)
ahr:80 max:88

Walking 12:57 [3] 1.26 km (10:14 / km) +1m 10:11 / km
ahr:84 max:100

Walking 14:55 [3] 1.6 km (9:18 / km)
ahr:130 max:153

Walking 15:06 [3] 1.6 km (9:25 / km)
ahr:88 max:94

Walking 49:44 [3] 1.98 km (25:09 / km) +38m 22:56 / km
ahr:78 max:98

Walking 30:02 [3] 3.0 km (10:01 / km)
ahr:82 max:90

cycling 40:04 [3] 9.36 km (4:17 / km) +21m 4:14 / km
ahr:103 max:120

Walking 24:58 [3] 1.23 km (20:17 / km)
ahr:74 max:83

Walking 1:00:00 [3] 5.81 km (10:20 / km) +7m 10:16 / km
ahr:80 max:90

cycling 49:23 [3] 11.32 km (4:22 / km) +10m 4:20 / km
ahr:103 max:120

Walking 43:10 [3] 4.02 km (10:44 / km) +26m 10:24 / km
ahr:87 max:103

Walking 48:23 [3] 3.57 km (13:33 / km)
ahr:90 max:154

Walking 17:49 [3] 1.08 km (16:26 / km) +13m 15:32 / km
ahr:84 max:96

Walking 10:18 [3] 0.91 km (11:17 / km) +4m 11:01 / km
ahr:82 max:94

Walking 6:50 [3] 0.65 km (10:28 / km)
ahr:85 max:96

Walking 56:51 [3] 4.0 km (14:13 / km) +11m 14:01 / km
ahr:82 max:104

cycling 50:29 [3] 12.56 km (4:01 / km)
ahr:78 max:89