Training Log Archive: icebear

In the 7 days ending Jun 3, 2023:

activity

time

miles

roadwalking

2:45:00

4.97

(33:12)

8.0

(20:38)

orientering

2:02:35

4.8

(25:31)

7.73

(15:51)

Total

4:47:35

9.77

(29:25)

15.73

(18:17)

2:45

0:00

orientering 1:03:00 [3] 4.33 km (14:33 / km)

Tur-o- Finnfjorden

orientering 59:35 [2] 3.4 km (17:31 / km)
ahr:112 max:128

roadwalking 2:45:00 [3] 8.0 km (20:38 / km)