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Training Log Archive: ernst

In the 1 days ending May 23, 2022:

activity # timemileskm+m
  Road Running1 43:38 5.66(7:43) 9.11(4:47) 65
  Total1 43:38 5.66(7:43) 9.11(4:47) 65

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Mo

Monday May 23, 2022 #

7 AM

Road Running 43:38 [3] 5.66 mi (7:43 / mi) +65m 7:27 / mi
shoes: On Cloud light gray

Trying the roads for a change - around the block.
2 x Surrey with its gentle hill. That felt good. Legs seem stronger after a high mileage week.

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