Training Log Archive: ernstIn the 1 days ending May 19, 2022:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 19, 2022 #
8 AM
Trail running 28:43 [2] 3.12 mi (9:12 / mi) +41m 8:51 / mi
shoes: Altra Torin 4 Plush
Easy morning 3-miler
To wake up my legs for the day
To wake up my legs for the day
6 PM
Road Running 35:17 [3] 4.5 mi (7:50 / mi) +35m 7:39 / mi
shoes: Topo Magnifly 3 (Blue)
Around the block
SHP postponed - bad idea. It was just misting a bit. No guarantee there will be no rain in two weeks. Legs felt heavy - I did not warm up!
SHP postponed - bad idea. It was just misting a bit. No guarantee there will be no rain in two weeks. Legs felt heavy - I did not warm up!