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Training Log Archive: ernst

In the 1 days ending May 20, 2018:

activity # timemileskm+m
  Trail running1 34:45 3.31(10:30) 5.33(6:31) 50
  Total1 34:45 3.31(10:30) 5.33(6:31) 50

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Su

Sunday May 20, 2018 #

8 PM

Trail running 34:45 [2] 3.31 mi (10:30 / mi) +50m 10:02 / mi
shoes: New Balance MT 101

Had to go on a jog after sitting too long at my desk! Brilliant golden sunset as I was approaching the top of the solar array pit, then over to twinfields, and back looping on the ski trails trying a route (on the fly) that minimizes duplication - a fun game to play to break up the monotony of running.

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