Training Log Archive: BillenicusIn the 1 days ending Apr 27, 2013:
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Saturday Apr 27, 2013 #
Running 1:44:50 [3] 21.0 km (5:00 / km)
shoes: VJ studs
From Redmires - Rudd Hill - Burbage (northern part) - straight down off the crags - Plummet - Stanage Edge (most of the way) - cross country to the conduit - conduit - cross country from the small lake (over the top of the hill with the quarries).
Fairly gentle to start with as was very unsure whether guts would cope - certainly didn't feel perfect.
But got better and was able to increase the pace. Running reasonably strongly for most of the second half - a good work out. Still slightly unsure of knee.
Fairly gentle to start with as was very unsure whether guts would cope - certainly didn't feel perfect.
But got better and was able to increase the pace. Running reasonably strongly for most of the second half - a good work out. Still slightly unsure of knee.