Training Log Archive: BillenicusIn the 1 days ending Apr 20, 2013:
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Saturday Apr 20, 2013 #
11 AM
Orienteering 14:32 [3] 3.0 km (4:51 / km)
shoes: Saucony
British Sprint Champs - Loughborough University - Qualifying
Fairly simple course. Running at a very controlled speed, and hardly lost any time. Didn't feel like I had enough left in the tank as I should have done at that speed.
Fairly simple course. Running at a very controlled speed, and hardly lost any time. Didn't feel like I had enough left in the tank as I should have done at that speed.
2 PM
Orienteering 14:11 [4] 3.0 km (4:44 / km)
shoes: Saucony
British Sprint Champs - Loughborough University - Final.
Scrappy run. Started too hard and lost some time 1-2 which left me a bit panicky for a few legs. Never quite got into the right headspace. No big time losses, just bits and pieces here and there. Some poor routes.
Physically, felt like I was trying, but without much effect. Breathing not right. The cold didn't really eventuate but still seem to be suffering a bit.
Scrappy run. Started too hard and lost some time 1-2 which left me a bit panicky for a few legs. Never quite got into the right headspace. No big time losses, just bits and pieces here and there. Some poor routes.
Physically, felt like I was trying, but without much effect. Breathing not right. The cold didn't really eventuate but still seem to be suffering a bit.