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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dabond

In the 1 days ending Oct 23, 2015:

activity # timemileskm+m
  orienteering1 1:18:38 2.5(31:24) 4.03(19:31) 16017c
  Total1 1:18:38 2.5(31:24) 4.03(19:31) 16017c

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Fr

Friday Oct 23, 2015 #

Event: Kentucky Orienteering Games
 
2 PM

orienteering race 1:18:38 [4] **** 4.03 km (19:31 / km) +160m 16:17 / km
17c shoes: Inov-8 Oroc 340

Nice, but a little too warm day. Moved slower and more awkwardly than I have in a while, and some silly mistakes, but no big ones.

KYOA_BBL_Friday_Middle_5 Green - Splits

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