Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dabond

In the 1 days ending Oct 18, 2015:

activity	#	time	miles	km	+m
orienteering	2	3:52:46	3.54	5.7	240	25c
Total	2	3:52:46	3.54	5.7	240	25c

3:52

0:00

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Sunday Oct 18, 2015 #

Event: GAOC Local meet - FDR

11 AM

orienteering race 2:22:46 [3] **** 5.7 km (25:03 / km) +240m 20:41 / km
13c shoes: Inov-8 Oroc 340

Orienteering over at FDR. Had a bunch of trouble in the control circles, especially with 2 and 8. An even better day than yesterday to be out in the woods.

2 PM

orienteering (control pickup) 1:30:00 [2] ***
12c shoes: Asics Fuji Trainer2

Was extremely tired by the end of control pickup. Probably did not use an optimum method to collect the controls.

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