Orienteering race (Big Foot Sprints) 21:14 *** 3.66 km (5:48 / km) +3m 5:47 / km
ahr:156 max:174 spiked:7/8c rhr:50 shoes: Merrell Trail Glove III
Messed up #5 in this run wanting to cut across but taking way too much time. Eventually losing about a minute there.
Lots of people around. It was an exercise in finding the best route and ignoring what the others are doing.