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Training Log Archive: atsip

In the 1 days ending Dec 29, 2015:

activity # timemileskm+mload
  Rambling1 2:00:00 4.04(29:43) 6.5(18:28)24.0
  Total1 2:00:00 4.04(29:43) 6.5(18:28)24.0
averages - rhr:50

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Tu

Tuesday Dec 29, 2015 #

6 PM

Rambling (GC Dee Why) 2:00:00 [2] 6.5 km (18:28 / km)
rhr:50 shoes: Merrell Waterpro Maipo

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