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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 7 days ending Jul 17, 2016:

activity # timemileskm+m
  Orienteering1 1:08:07 3.9(17:28) 6.28(10:51)
  hiking1 1:07:00 3.46(19:22) 5.57(12:02)
  Total2 2:15:07 7.36(18:22) 11.84(11:24)

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MoTuWeThFrSaSu

Sunday Jul 17, 2016 #

11 AM

Orienteering 1:08:07 [3] 3.9 mi (17:28 / mi)


Brown - Splits

Saturday Jul 16, 2016 #

hiking 1:07:00 [3] 3.46 mi (19:22 / mi)

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