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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 7 days ending May 22, 2016:

activity # timemileskm+m
  Orienteering1 1:37:51 5.13(19:04) 8.26(11:51)
  hiking1 1:37:00 3.91(24:48) 6.29(15:25)
  Total2 3:14:51 9.04(21:33) 14.55(13:24)

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Sunday May 22, 2016 #

Orienteering 1:37:51 [3] 5.13 mi (19:04 / mi)


Green - Splits

Thursday May 19, 2016 #

hiking 1:37:00 [3] 3.91 mi (24:48 / mi)

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