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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 7 days ending Dec 2, 2012:

activity # timemileskm+m
  Orienteering1 55:35 2.49(22:22) 4.0(13:54) 95
  Core Training1 40:00
  Total2 1:35:35 2.49 4.0 95

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MoTuWeThFrSaSu

Sunday Dec 2, 2012 #

Orienteering race 55:35 [4] 4.0 km (13:54 / km) +95m 12:25 / km


Brown - Splits

Wednesday Nov 28, 2012 #

Core Training 40:00 [2]

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