Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davelevine

In the 7 days ending Apr 2, 2017:

activity # timemileskm+ft
  Walking12 7:47:45 23.5(19:54) 37.82(12:22) 1497
  Stretching3 1:15:00
  Total15 9:02:45 23.5 37.82 1497
averages - sleep:5.6 rhr:87 weight:146.6lbs

«»
2:20
0:00
» now
MoTuWeThFrSaSu

Friday Mar 31, 2017 #

Walking (FitBit) 43:00 [3] 2.1 mi (20:28 / mi) +150ft 19:11 / mi
shoes: MMW14:w

8 AM

Note
rhr:121 slept:5.7 weight:145.8lbs (sick)

Sore throat. Don't feel like doing much but I am going to the office anyway. There's stuff I can't do from home that need to get done.

Thursday Mar 30, 2017 #

Walking (FitBit) 43:00 [3] 2.1 mi (20:28 / mi) +175ft 18:59 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:77 slept:5.8 weight:145.8lbs

BP: 111 / 73
9 AM

Walking 36:25 [3] 1.9 mi (19:10 / mi) +154ft 17:48 / mi
shoes: MMV17 Walking

Home to Takoma Metro
8 PM

Walking 30:15 [3] 1.6 mi (18:54 / mi) +90ft 17:57 / mi
shoes: MMV17 Walking

Takoma Metro to Home

Wednesday Mar 29, 2017 #

Walking (FitBit) 49:00 [3] 2.25 mi (21:47 / mi) +215ft 19:58 / mi
shoes: MMV17 Walking

7 AM

Stretching 25:00 [3]
rhr:74 slept:6.2 weight:147.8lbs

BP: 112 / 69
9 AM

Walking 36:15 [3] 1.9 mi (19:05 / mi) +154ft 17:43 / mi
shoes: MMV17 Walking

Home to Takoma Metro
7 PM

Walking 30:40 [3] 1.6 mi (19:10 / mi) +90ft 18:12 / mi
shoes: MMV17 Walking

Takoma Metro to Home

Tuesday Mar 28, 2017 #

Walking (FitBit) 1:09:00 [3] 3.45 mi (20:00 / mi) +160ft 19:10 / mi
shoes: MMW14:w

7 AM

Stretching 25:00 [3]
rhr:74 slept:4.5 weight:147lbs

BP: 114 / 65
7 PM

Walking 31:25 [3] 1.6 mi (19:38 / mi) +90ft 18:39 / mi
shoes: MMW14:w

Takoma Metro to Home

Monday Mar 27, 2017 #

Walking (FitBit) 42:00 [3] 2.0 mi (21:00 / mi) +130ft 19:47 / mi
shoes: MMV17 Walking

9 AM

Walking 26:05 [3] 1.4 mi (18:38 / mi)
shoes: MMV17 Walking

National Airport to Office
6 PM

Walking 30:40 [3] 1.6 mi (19:10 / mi) +90ft 18:12 / mi
shoes: MMV17 Walking

Takoma Metro to Home

« Earlier | Later »