Training Log Archive: davelevineIn the 7 days ending Sep 20, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Sep 16, 2015 #
11 AM
Stretching 25:00 [3]
rhr:69 slept:7.0 weight:144.8lbs
Tuesday Sep 15, 2015 #
12 PM
Stretching 25:00 [3]
rhr:72 slept:7.0 weight:143.8lbs
Monday Sep 14, 2015 #
2 PM
Stretching 25:00 [3]
rhr:74 slept:6.0 weight:144.4lbs shoes: MPMW15:w
5 PM
Bicycling 25:40 [3] 4.9 mi (5:14 / mi) +167ft 5:04 / mi
shoes: MMV14:b
Division St to Park Rd: tried an alternate route avoiding the Carroll St Bridge over Sligo Creek since they will be temporarily closing it soon
10 PM
Bicycling 27:05 [3] 4.9 mi (5:32 / mi) +240ft 5:17 / mi
shoes: MMV14:b
Park Rd to Division St - After numerous games of cribbage with fellow cribbathletes in Mt Pleasant I bicycled home
Honestly, I could have used another day or two of rest after my orienteering adventures in Fountainhead but it had been too long since I last bicycled and this seemed like too good an opportunity to pass it up
Honestly, I could have used another day or two of rest after my orienteering adventures in Fountainhead but it had been too long since I last bicycled and this seemed like too good an opportunity to pass it up