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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davelevine

In the 7 days ending Mar 24, 2013:

activity # timemileskm+ft
  Walking11 7:41:43 26.45(17:27) 42.57(10:51)
  Orienteering1 2:03:58 5.82(21:18) 9.37(13:14)
  Stretching7 35:00
  Total19 10:20:41 32.27 51.93
averages - weight:143.6lbs

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MoTuWeThFrSaSu

Sunday Mar 24, 2013 #

9 AM

Stretching 5:00 [3]
weight:142lbs

Saturday Mar 23, 2013 #

Orienteering 2:03:58 [3] 5.82 mi (21:18 / mi)

Little Bennett
Score-O


9 AM

Stretching 5:00 [3]
weight:144lbs

Friday Mar 22, 2013 #

7 AM

Stretching 5:00 [3]
weight:143.4lbs

8 AM

Walking 45:39 [3] 2.61 mi (17:30 / mi)
shoes: Kryptonite 2013

H-TM (EA)
7 PM

Walking 26:33 [3] 1.53 mi (17:21 / mi)
shoes: Kryptonite 2013

TM-H (MA)

Thursday Mar 21, 2013 #

7 AM

Stretching 5:00 [3]
weight:143.6lbs

8 AM

Walking 46:43 [3] 2.61 mi (17:54 / mi)
shoes: Kryptonite 2013

H-TM (EA)
11 PM

Walking 25:53 [3] 1.56 mi (16:35 / mi)
shoes: Kryptonite 2013

TM-H (MA)

Wednesday Mar 20, 2013 #

7 AM

Stretching 5:00 [3]
weight:143.6lbs

8 AM

Walking 46:55 [3] 2.62 mi (17:55 / mi)
shoes: Kryptonite 2013

H-TM (EA)
7 PM

Walking 1:00:26 [3] 3.57 mi (16:56 / mi)
shoes: Kryptonite 2013

A-P (ARR)
8 PM

Walking 27:03 [3] 1.56 mi (17:20 / mi)
shoes: Kryptonite 2013

TM-H (MA)

Tuesday Mar 19, 2013 #

7 AM

Stretching 5:00 [3]
weight:144lbs

8 AM

Walking 47:49 [3] 2.62 mi (18:15 / mi)
shoes: Kryptonite 2013

H-TM (EA)
7 PM

Walking 1:01:31 [3] 3.6 mi (17:05 / mi)
shoes: Kryptonite 2013

S-P (ARR)
8 PM

Walking 26:58 [3] 1.56 mi (17:17 / mi)
shoes: Kryptonite 2013

TM-H (MA)

Monday Mar 18, 2013 #

7 AM

Stretching 5:00 [3]
weight:144.4lbs

8 AM

Walking 46:13 [3] 2.61 mi (17:43 / mi)
shoes: Kryptonite 2013

H-TM (EA)

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