Training Log Archive: davelevine

In the 1 days ending Apr 22, 2015:

activity

time

miles

+ft

Walking

1:26:04

4.5

(19:07)

7.24

(11:53)

Stretching

20:00

Total

1:46:04

4.5

7.24

averages - sleep:6.5 rhr:73 weight:146.6lbs

1:46

0:00

7 AM

Stretching 20:00 [3]
rhr:73 slept:6.5 weight:146.6lbs

9 AM

Walking 37:00 [3] 1.9 mi (19:28 / mi)
shoes: MMW14:w

10 AM

Walking 9:47 [3] 0.5 mi (19:34 / mi)
shoes: MMW14:w

7 PM

Walking 8:57 [3] 0.5 mi (17:54 / mi)
shoes: MMW14:w

8 PM

Walking 30:20 [3] 1.6 mi (18:57 / mi)
shoes: MMW14:w