Training Log Archive: davelevine

In the 1 days ending Apr 20, 2015:

activity

time

miles

+ft

Walking

55:52

2.9

(19:16)

4.67

(11:58)

Stretching

20:00

Total

1:15:52

2.9

4.67

averages - sleep:3.5 rhr:75 weight:144.4lbs

1:15

0:00

7 AM

Stretching 20:00 [3]
rhr:75 slept:3.5 weight:144.4lbs

9 AM

Walking 36:30 [3] 1.9 mi (19:13 / mi)
shoes: MMV14:w

10 AM

Walking 10:01 [3] 0.5 mi (20:02 / mi)
shoes: MMV14:w

7 PM

Walking 9:21 [3] 0.5 mi (18:42 / mi)
shoes: MMV14:w