Training Log Archive: davelevine

In the 1 days ending Dec 9, 2014:

activity

time

miles

+ft

Walking

45:04

2.5

(18:01)

4.02

(11:12)

Stretching

10:00

Total

55:04

2.5

4.02

averages - sleep:5.5 rhr:69 weight:143.8lbs

0:55

0:00

8 AM

Stretching 10:00 [3]
rhr:69 slept:5.5 weight:143.8lbs

10 AM

Walking 8:38 [3] 0.5 mi (17:16 / mi)
shoes: MMW14:w

6 PM

Walking 8:16 [3] 0.5 mi (16:32 / mi)
shoes: MMW14:w

8 PM

Walking 28:10 [3] 1.5 mi (18:47 / mi)
shoes: MMW14:w