Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: davelevine

In the 1 days ending Dec 1, 2014:

activity # timemileskm+ft
  Bicycling1 22:45 4.7(4:50) 7.56(3:00)
  Stretching1 20:00
  Walking2 17:30 1.0(17:30) 1.61(10:52)
  Total4 1:00:15 5.7 9.17
averages - sleep:6 rhr:70 weight:146.2lbs

«»
1:00
0:00
» now
Mo

Monday Dec 1, 2014 #

8 AM

Stretching 20:00 [3]
rhr:70 slept:6.0 weight:146.2lbs

9 AM

Bicycling 22:45 [3] 4.7 mi (4:50 / mi)
shoes: MMW14:w

STEAL 4:32
10 AM

Walking 8:51 [3] 0.5 mi (17:42 / mi)
shoes: MMW14:w

6 PM

Walking 8:39 [3] 0.5 mi (17:18 / mi)
shoes: MMW14:w

« Earlier | Later »