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Training Log Archive: davelevine

In the 1 days ending Nov 24, 2014:

activity # timemileskm+ft
  Stretching1 20:00
  Walking2 17:00 1.0(17:00) 1.61(10:34)
  Total3 37:00 1.0 1.61
averages - sleep:7 rhr:71 weight:144lbs

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Mo

Monday Nov 24, 2014 #

7 AM

Stretching 20:00 [3]
rhr:71 slept:7.0 weight:144lbs

10 AM

Walking 8:30 [3] 0.5 mi (17:00 / mi)
(injured) (rest day) shoes: MMW14:w

I'm taking a break (of indeterminate length) from bicycling. My left foot is a little sore, in the area of my smaller toes. I first noticed the soreness on Saturday night. It feels better today than it did yesterday but it seems like a good idea to take it easy for a few days.
6 PM

Walking 8:30 [3] 0.5 mi (17:00 / mi)
shoes: MMW14:w

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