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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nate

In the 7 days ending Aug 30, 2020:

activity # timemileskm+m
  Running1 2:19:22 7.58(18:23) 12.2(11:26) 448
  Total1 2:19:22 7.58(18:23) 12.2(11:26) 448

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MoTuWeThFrSaSu

Sunday Aug 30, 2020 #

10 AM

Running 2:19:22 [3] 7.58 mi (18:23 / mi) +448m 15:32 / mi
ahr:156 max:185


DIY Goat - Splits

Saturday Aug 29, 2020 #

Event: Billygoat / DIY Goat, Mountain Lakes
 

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