Training Log Archive: nateIn the 14 days ending Aug 7, 2006:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Monday Aug 7, 2006 #
XC 55:00 [4]
run through a park
Saturday Aug 5, 2006 #
XC 40:00 [3]
ran on boardwalk
Friday Aug 4, 2006 #
XC 46:00 [3]
ran with dad and relatives in deleware (the lowest highest point).
Wednesday Aug 2, 2006 #
XC 36:00 [3]
ran at webster park
Tuesday Aug 1, 2006 #
XC 30:00 [3]
ran before a hair-cut
Monday Jul 31, 2006 #
XC 43:00 [4]
ran alone at webster park
Sunday Jul 30, 2006 #
Orienteering race 51:31 [5] *** 5.0 km (10:18 / km)
spiked:14/14c
first advanced course (green)
Saturday Jul 29, 2006 #
Orienteering 1:15:00 [4]
score-o and sprint
Friday Jul 28, 2006 #
Orienteering 30:00 [3]
huge puddles, they were ginormous and we went swimming after the run