Training Log Archive: kklingIn the 7 days ending Nov 30, 2012:
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Friday Nov 30, 2012 #
Orienteering race 2:28:15 [4] 8.5 km (17:26 / km)
shoes: Jalas - Spiked
My first solo night run. The positives of this race, I did not wander around lost for an extended time like I did at the North American. I had two controls that I had to reorient on, control 73 and control 49. Both I knew I was off rather quickly and reset to the last known point.
Negatives, I had some awful route choices. I am trying to understand why I made those choices. The bad ones looking back were 3 to 4, 4 to 5, and 13 to 14. The other negative was overall conditioning is starting to be my biggest issue now. When you are too tired to run on the roads the second half of the race, you will always finish at the bottom.
Negatives, I had some awful route choices. I am trying to understand why I made those choices. The bad ones looking back were 3 to 4, 4 to 5, and 13 to 14. The other negative was overall conditioning is starting to be my biggest issue now. When you are too tired to run on the roads the second half of the race, you will always finish at the bottom.
Thursday Nov 29, 2012 #
Walking 42 [1] 3.0 km (14 / km)
Wednesday Nov 28, 2012 #
Walking 29:20 [1] 2.82 km (10:24 / km)
Tuesday Nov 27, 2012 #
Walking 29:10 [1] 2.82 km (10:21 / km)
Monday Nov 26, 2012 #
Walking 31:00 [1] 2.82 km (11:00 / km)
Saturday Nov 24, 2012 #
Road Race/Running 40:00 [3] 2.75 mi (14:33 / mi)
Road Running at the farm. Hunters were thick stayed on the roads.