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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 1 days ending Jan 7, 2018:

activity # timemileskm+m
  Orienteering1 43:16 2.11(20:29) 3.4(12:44)
  Total1 43:16 2.11(20:29) 3.4(12:44)

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Su

Sunday Jan 7, 2018 #

Event: OLOU Winter GoGo #1 (Sprint)
 

Orienteering race 26:33 [3] 2.1 km (12:39 / km)
shoes: INOV TERROC 330

Longer sprint at Wendell Moore Park. Much warmer today. Good course by Dan.

Orienteering race 16:43 [3] 1.3 km (12:52 / km)
shoes: INOV TERROC 330

Short course at Wendell Moore Park. I did this one first. I felt really rusty. Good course setting by Dan. This is a very feature rich park.

Short Course - Splits

Advanced Course - Splits

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