Training Log Archive: kkling

In the 1 days ending Jan 1, 2016:

activity

time

miles

Orienteering

1:41:04

3.36

(30:07)

5.4

(18:43)

Walking

36:15

1.75

(20:41)

2.82

(12:51)

Total

2:17:19

5.11

(26:53)

8.22

(16:42)

2:17

0:00

Orienteering race 1:41:04 [4] 5.4 km (18:43 / km)
shoes: OROC Spiked

Interesting course set by Mike. Several very challenging legs.

Walking 36:15 [1] 2.82 km (12:51 / km)
shoes: Brooks Cascadia NI

Day 2 of Orienteering - going for 4 days in a row!