Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 1 days ending Jan 4, 2014:

activity # timemileskm+m
  Orienteering1 1:22:28 4.29(19:14) 6.9(11:57)
  Total1 1:22:28 4.29(19:14) 6.9(11:57)

«»
1:22
0:00
» now
Sa

Saturday Jan 4, 2014 #

Orienteering race 1:22:28 [4] 6.9 km (11:57 / km)
shoes: Jalas - Spiked

Ran the Green Course at Harbin Park - an OCIN meet. About 3 - 5" of snow on the ground. Though in places it had drifted. It felt like running in sand. The park is a mix of open area and forest. The forest has a lot of twisting bike trails. The controls in the woods were challenging. The controls in the open areas had a variety of route choices. I felt that I had missed time on control 13. My route choice from 5 to 6 was not the greatest. Overall good run just slow on the long legs of 4 to 5 and 6 to 7 and 10 to 11.

« Earlier | Later »