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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Running181 123:58:20 758.79 1221.16 10034
  Bicycling97 94:00:56 847.99(6:39) 1364.71(4:08) 6243
  Hiking11 23:06:17 64.89(21:22) 104.43(13:17) 458
  Orienteering21 18:15:39 65.22 104.96 2502
  Football10 6:01:06 1.52 2.44 29
  Swimming4 4:00:00 0.43 0.7
  Rowing9 3:46:47 65.24(3:29) 105.0(2:10)
  Yoga2 1:30:00
  Back Therapy Training6 1:15:00
  Stretching4 55:00
  Sport allgemein2 50:00
  Blackroll4 25:00
  Strength Training1 20:00
  Jump on the Trampoline 1 10:00
  Total338 278:34:05 1804.09 2903.4 19266
  [1-5]337 276:31:29

Individual entries not listed for report periods longer than a month.

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