Training Log Archive: elgarIn the 31 days ending Mar 31, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||||||||||||
Monday Mar 30, 2020 #
Bicycling 54:00 [3] 11.03 km (4:54 / km)
Sunday Mar 29, 2020 #
Running 40:37 6.63 km (6:07 / km) +129m 5:35 / km
ahr:164 max:184
Saturday Mar 28, 2020 #
Bicycling 1:25:00 [2] 21.0 km (4:03 / km)
Monday Mar 23, 2020 #
Running 58:44 8.94 km (6:34 / km) +134m 6:07 / km
ahr:157 max:180
Wednesday Mar 18, 2020 #
Running 57:38 9.24 km (6:14 / km) +107m 5:54 / km
ahr:154 max:189
Friday Mar 13, 2020 #
Bicycling 20:00 [2] 4.4 km (4:33 / km)
Thursday Mar 12, 2020 #
Bicycling 50:00 [2] 13.4 km (3:44 / km)
Wednesday Mar 11, 2020 #
Bicycling 20:00 [2] 4.4 km (4:33 / km)
Tuesday Mar 10, 2020 #
Bicycling 18:00 [2] 4.4 km (4:05 / km)
Monday Mar 9, 2020 #
Bicycling 41:00 [3] 8.8 km (4:40 / km)
Sunday Mar 8, 2020 #
Hiking 1:00:00 [2] 5.0 km (12:00 / km)
Saturday Mar 7, 2020 #
Hiking 2:00:00 [3] 10.0 km (12:00 / km)
Thursday Mar 5, 2020 #
Bicycling 41:00 [3] 9.0 km (4:33 / km)
Wednesday Mar 4, 2020 #
Bicycling 17:30 [3] 4.1 km (4:16 / km)
Bicycling 32:13 8.16 km (3:57 / km) +24m 3:53 / km
ahr:112 max:157
Tuesday Mar 3, 2020 #
Running 28:00 [3] 4.0 km (7:00 / km)
Running 25:52 3.78 km (6:51 / km) +6m 6:48 / km
ahr:152 max:170
Monday Mar 2, 2020 #
Bicycling 19:00 [3] 4.5 km (4:13 / km)
Running 45:50 8.07 km (5:41 / km) +13m 5:38 / km
ahr:144 max:172