Training Log Archive: elgarIn the 31 days ending Jan 31, 2020:
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Running intervals 32:50 5.66 km (5:48 / km)
ahr:148 max:173 shoes: Saucony Triumph iso2 schwarz/s
Running intervals 26:09 4.94 km (5:18 / km) +41m 5:05 / km
ahr:129 max:153 shoes: Nike schwarz
Running race 12:47 3.0 km (4:16 / km) +10m 4:12 / km
ahr:141 max:153 shoes: Nike schwarz