Training Log Archive: elgarIn the 31 days ending Aug 31, 2017:
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Thursday Aug 31, 2017 #
Running 28:39 [3] 5.51 km (5:12 / km)
shoes: Saucany Hurricane 15 blau
Wednesday Aug 30, 2017 #
Hiking 1:30:00 [3] 7.0 km (12:51 / km)
Monday Aug 28, 2017 #
Running 29:32 [3] 5.24 km (5:38 / km)
shoes: Saucany Hurricane 15 blau
Sunday Aug 27, 2017 #
Running 53:05 [3] 7.9 km (6:43 / km)
shoes: Saucany Hurricane 15 blau
Stretching 10:00 [3]
Saturday Aug 26, 2017 #
Bicycling 1:00:00 [3]
Friday Aug 25, 2017 #
Running 41:05 [3] 7.79 km (5:16 / km)
shoes: Saucany Hurricane 15 blau
Thursday Aug 24, 2017 #
Running 30:03 [3] 5.37 km (5:36 / km)
shoes: Saucany Hurricane 15 blau
Wednesday Aug 23, 2017 #
Running 35:00 [3] 6.44 km (5:26 / km)
shoes: Saucany Hurricane 15 blau
Tuesday Aug 22, 2017 #
Running 33:21 [3] 5.33 km (6:15 / km)
shoes: Saucany Hurricane 15 blau
Sunday Aug 20, 2017 #
Running 56:16 [3] 9.1 km (6:11 / km)
shoes: Saucany Hurricane 15 blau
Back Therapy Training 25:00 [3]
Saturday Aug 19, 2017 #
Back Therapy Training 20:00 [3]
Friday Aug 18, 2017 #
Running 54:00 [3] 9.35 km (5:47 / km)
shoes: Saucany Hurricane 15 blau
Thursday Aug 17, 2017 #
Bicycling 51:00 [3]
Wednesday Aug 16, 2017 #
Strength Training 7:00 [3]
Bicycling 45:00 [2]
Monday Aug 7, 2017 #
Running 46:34 [3] 7.12 km (6:32 / km)
shoes: Puma Speed 500 singnal rot
Sunday Aug 6, 2017 #
Running 1:20:03 [3] 12.75 km (6:17 / km)
shoes: Puma Speed 500 singnal rot
Friday Aug 4, 2017 #
Running 1:00:34 [3] 10.88 km (5:34 / km)
shoes: Puma Speed 500 singnal rot
Thursday Aug 3, 2017 #
Bicycling 1:30:00 [3]