In the 31 days ending Mar 31, 2015:
Bicycling 24:00 [3] 6.0 km (4:00 / km)
Running 49:55 intensity: (39 @0) + (4:03 @2) + (42:38 @3) + (2:14 @4) + (21 @5) 8.57 km (5:49 / km) +106m 5:29 / km ahr:136 max:171 slept:7.0 weight:37.5kg shoes: Mizuno Wave Cabrakan 4 grün
Running 1:36:01 intensity: (2:33 @0) + (7:00 @2) + (1:08:28 @3) + (17:28 @4) + (32 @5) 12.99 km (7:24 / km) +301m 6:38 / km ahr:143 max:163 shoes: Saucany Hurricane 15 blau
Running 15:25 intensity: (1:34 @0) + (3 @1) + (7 @2) + (7:56 @3) + (4:14 @4) + (1:31 @5) 2.55 km (6:02 / km) +47m 5:32 / km ahr:149 max:166 shoes: Mizuno Wave Cabrakan 4 grün
Running 44:54 intensity: (50 @0) + (14 @1) + (45 @2) + (39:30 @3) + (3:17 @4) + (18 @5) 8.29 km (5:25 / km) +76m 5:11 / km ahr:139 max:164 shoes: Mizuno Wave Cabrakan 4 grün
Running 58:24 intensity: (3 @0) + (13 @1) + (8 @2) + (53:47 @3) + (43 @4) + (3:30 @5) 10.04 km (5:49 / km) +4m 5:48 / km ahr:139 max:171 shoes: Mizuno Wave Cabrakan 4 grün
Orienteering race 1:34:15 [4] **** 14.49 km (6:30 / km) +229m 6:02 / km
Skiing 51:33 intensity: (3:42 @0) + (2:54 @1) + (11:15 @2) + (14:20 @3) + (13:07 @4) + (6:15 @5) 6.36 km (8:06 / km) +131m 7:21 / km ahr:136 max:170
Running 49:49 intensity: (3:34 @0) + (1 @1) + (10 @2) + (39:25 @3) + (2:06 @4) + (4:33 @5) 9.01 km (5:32 / km) +110m 5:13 / km ahr:146 max:210 shoes: Mizuno Wave Cabrakan 4 grün
Running 41:27 intensity: (3:12 @0) + (2 @1) + (19 @2) + (8:45 @3) + (22:10 @4) + (6:59 @5) 8.51 km (4:52 / km) +14m 4:50 / km ahr:155 max:205 shoes: Mizuno Wave Cabrakan 4 grün
Running 42:43 intensity: (33 @0) + (18 @2) + (38:08 @3) + (3:27 @4) + (17 @5) 7.6 km (5:37 / km) +12m 5:35 / km ahr:140 max:163 shoes: Mizuno Wave Cabrakan 4 grün
Skiroller 45:07 [3] 10.3 km (4:23 / km) +11m 4:21 / km
Orienteering race 46:20 [5] 6.72 km (6:54 / km) +71m 6:33 / km shoes: Inov 8 oroc 280
Running 17:30 [3] 3.0 km (5:50 / km)
Running 17:18 [0] 3.22 km (5:22 / km) +19m 5:13 / km shoes: Mizuno Wave Cabrakan 4 grün
Running 17:00 [3] 3.0 km (5:40 / km)
Running 55:22 intensity: (1:14 @0) + (3 @1) + (1 @2) + (46:56 @3) + (4:36 @4) + (2:32 @5) 9.04 km (6:08 / km) +133m 5:42 / km ahr:143 max:165 shoes: Mizuno Wave Cabrakan 4 grün
Running 31:00 [3] 6.0 km (5:10 / km)
Skiroller 30:00 [3] 6.0 km (5:00 / km)
Running 32:00 [3] 6.0 km (5:20 / km)
Hiking 4:10:00 [3] 17.0 km (14:42 / km) +200m 13:53 / km
« Earlier | Later »