Training Log Archive: elgarIn the 30 days ending Sep 30, 2020:
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Orienteering 46:31 *** 5.44 km (8:33 / km)
ahr:134 max:152 shoes: Brooks Ghost 12 schwarz
Orienteering 1:09:55 7.47 km (9:21 / km) +277m 7:54 / km
ahr:148 max:188 shoes: Inov trail roc 245 blau/grün
Running 16:43 1.89 km (8:51 / km) +16m 8:29 / km
ahr:148 max:163 shoes: Salomon XA elegante blau/grün