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Training Log Archive: NatalieEB

In the 7 days ending Dec 14, 2014:

activity # timemileskm+m
  S&C2 55:00
  Circuits2 55:00
  Cycling1 45:00 11.18(4:01) 18.0(2:30)
  Total5 2:35:00 11.18 18.0

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MoTuWeThFrSaSu

Sunday Dec 14, 2014 #

Cycling 45:00 [5] 18.0 km (2:30 / km)

Graythwaite loop

Friday Dec 12, 2014 #

Circuits 10:00 [5]

watching Pretty Woman whilst training = my kind of multitasking. When I'm rich I'm going to buy a treadmill with inbuilt netflix

Thursday Dec 11, 2014 #

S&C 25:00 [2]

core

Wednesday Dec 10, 2014 #

Circuits 45:00 [4]

No squats for Natalie

Monday Dec 8, 2014 #

S&C 30:00 [2]

Another pre-interview core sesh. Might as well get a good strong core while I can't do any decent running training

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