Training Log Archive: NatalieEBIn the 7 days ending Oct 26, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 26, 2014 #
Orienteering (Fell) 3:53:00 [3]
OMM Day 2
Better and worse than yesterday. First ladies woooooo
Better and worse than yesterday. First ladies woooooo
Saturday Oct 25, 2014 #
Orienteering race (Fell) 5:29:00 [3] 27.0 km (12:11 / km)
OMM Day 1 - Short Score - Cheviots
Much fun. Much tired.
Half an hour late back so we lost 60 of our hard earned points, still on equal points with the first ladies overnight though
Much fun. Much tired.
Half an hour late back so we lost 60 of our hard earned points, still on equal points with the first ladies overnight though
Wednesday Oct 22, 2014 #
Running (Hilly Road) 36:47 [3] 7.0 km (5:15 / km)
Up and twice round the stables loop. Feeling better and fitter than Monday somehow. Feeling a glimmer of hope of surviving the OMM
Monday Oct 20, 2014 #
Running (Threshold Run) 40:00 [3] 7.0 km (5:43 / km)
1.7 k uphill jog
4.2k threshold run (in two parts) on terrain/paths 22:31
1.2k downhill jog
4.2k threshold run (in two parts) on terrain/paths 22:31
1.2k downhill jog